Thursday, May 31, 2012

The Scarsdale Diet Program's Easy Protein Bread Recipe

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Paleo Bread Recipe :If you have committed yourself to the Scarsdale Diet programs, you have found then that the protein bread is an important part of the diet regimen. Many who are following the Scarsdale Diet program's method of weight loss either cannot find the protein bread in their local grocery, or are paying high prices at gourmet grocers for the bread. Here is a simple (but exceptionally good tasting) recipe for the bread. The Scarsdale Diet Program's Easy Protein Bread Recipe Scarsdale Diet Program's Protein Bread Ingredients:One-cup warm waterOne tablespoon dry yeast½ teaspoon saltOne-teaspoon sugar½ teaspoon apple cider vinegar½ cup soy flour¼ cup gluten flour (gluten flour...
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Wednesday, May 30, 2012

Lose 14 Pounds in 20 Days Using Protein and Vegetable Diet

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Paleo Bread Recipe :If you are looking for the healthy diet which will help you to lose 14 pounds in 20 days. Lose 14 Pounds in 20 Days Using Protein and Vegetable Diet You are in the right place because mixed vegetable and protein diet will help you not only lose pounds but will fill your body with energy. At the same time this is a very healthy diet and it can be used during physical exercises.The mixed diet is 20 days long and based on alternation of protein rich products and vegetable products.The mixed diet starts from 2 hungry days. During these days it is recommended to consume 1 litre of low-fat milk, 1 glass of fresh tomato juice, 2 slices of black bread (divide this amount on...
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Tuesday, May 29, 2012

German Diet - Lose 15 Pounds Fast

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Paleo Bread Recipe :German diet will help you to lose 15 pounds fast and easy. This diet was developed by German nutrition experts for overweight women to solve their health problems fast and safe. Using this German diet you will be able to lose 15 pounds in 13 days. German Diet - Lose 15 Pounds Fast This diet is very simple but it won't totally remove feeling of hunger, you will still feel easy feeling of hunger. If you agree to suffer from time to time from hunger to reach your goals, this diet is for you. On the other hand you will feel energy awakening in yourself, use it for physical activity or to do some physical exercises. Here is the diet plan:MondayBreakfast: 1 cup of black coffee...
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Monday, May 28, 2012

Paleo Diet Recipes

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Paleo Bread Recipe :The Paleo Diet, also called the paleolithic or caveman diet, consists of recipes that are natural such as meat, fish, fruit, vegetables, and nuts. These were the foods that sustained people for years and kept us healthy, physically fit and full of energy; people were strong and thriving. But, something happened that caused our eating habits to change. Paleo Diet Recipes Agriculture was introduced to your lifestyle. With the introduction of agriculture, came the introduction of sugar laden, highly processed foods such as wheat flour and high fructose corn syrup. The fast, convenient foods that we are so used to eating, are toxic for our bodies and cause many diseases...
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Sunday, May 27, 2012

5 Simple & Delicious Alkaline Recipes

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Paleo Bread Recipe :It is essential for us to consume large amounts of alkalizing foods. These foods help keep the ph level of the body balanced and so the body stays disease free. The general idea is to consume plenty of fruits and vegetables as opposed to meats and oils. Here are 5 simple alkaline recipes to take note of. They are simple and nutritious. 5 Simple & Delicious Alkaline Recipes The first of the various alkaline and beneficial recipes that we shall discuss is gluten free pumpkin bread. Take a small pumpkin and bake it whole in the oven till it is completely soft. Cool, peel and mash the pumpkin and add it to 300 gm of gluten free flour, 2 tsp baking powder and 1 tsp Italian...
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Friday, May 25, 2012

3 Important Differences Between White Bread and Whole Wheat

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Paleo Bread Recipe :For any kid who grew up eating doughy, thick Wonder Bread for lunch, the encouragement by dietitians and nutritionists to switch to whole wheat bread can be a tough transition. 3 Important Differences Between White Bread and Whole Wheat Bread, like any other part of our diet, is an acquired taste. Starting out early helps since children are much more adaptable to accepting foods than adults. This does not mean that children LIKE as many foods as adults - children are renowned picky eaters. But if you only expose them to healthy, whole grain foods they won't have the opportunity to develop a taste for white bread or other non-nutritious foods. Adults, however, must learn...
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Thursday, May 24, 2012

Gluten Free Eating - What is Inulin and Why is it in My Bread?

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Paleo Bread Recipe :Inulin is a fairly new addition to gluten free baking. A product most often extracted from chicory root, it can replace sugar and fat in some products, adds fiber, helps promote good bacteria in your gut, and may even help your body absorb calcium. Gluten Free Eating - What is Inulin and Why is it in My Bread? Inulin is a starchy substance found naturally in many plant roots or tubers including onion, garlic, bananas, and dandelions. Inulin is a polysaccharide, a long chain of simple sugars plants use to store energy. Because humans cannot digest these polysaccharides, inulin is considered a dietary fiber when it is added to processed foods. In the gut, inulin supports...
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Wednesday, May 23, 2012

Paleolithic Diet - What It Is And Why It Is Healthy

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Paleo Bread Recipe :The Paleolithic Diet - What You Want To Know Paleolithic Diet - What It Is And Why It Is Healthy The Paleolithic diet is a diet you may have heard about. It is a diet that is based around consuming the same types of foods that our prehistoric ancestors ate. What did prehistoric people eat? They hunted all of their food as well as gathered them. They hunted all of their animals, grew their own fruits and vegetables, and everything else. What About Today?Today, we eat the same foods as before, but we also eat a lot of new types of foods that our ancestors never ate. We eat very starchy foods like pasta and rice, as well as candy and other foods filled with sugar.What happened...
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Tuesday, May 22, 2012

Gluten-Free Recipe - Hamburger Buns For the Summer BBQ

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Paleo Bread Recipe :BBQ season is upon us. For those of us living with Celiac Disease or an intolerance to gluten, it can be trying times. Gluten-Free Recipe - Hamburger Buns For the Summer BBQ Celiac Disease, a serious condition overlooked in this country, prevents the body from absorbing needed vitamins and minerals. It is a disease caused by a reaction to gliadin, a gluten protein found in wheat. According to recent statistics, one in 133 people live with Celiac Disease, biggest problem being the majority of people do not know they are allergic to gluten. (The ImmunoCap blood test can now detect an allergy to wheat. Ask your doctor.) Perhaps a family member or friend of yours live with...
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